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Amount Per 30 g | |||
Calories | 104.1 Kcal (436 kJ) | ||
Calories from fat | 3.11 Kcal | ||
% Daily Value* | |||
Total Fat | 0.35g | 1% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 4.5mg | 0% | |
Potassium | 373.8mg | 8% | |
Total Carbs | 18.79g | 6% | |
Sugars | 1.98g | 8% | |
Dietary Fiber | 4.89g | 20% | |
Protein | 7.16g | 14% | |
Vitamin C | 1.4mg | 2% | |
Iron | 2mg | 11% | |
Calcium | 39.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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