Calories in Usda Mung beans, mature seeds

868Calories

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Nutrition Facts Usda Mung beans, mature seeds

Amount Per 250 g
Calories 867.5 Kcal (3632 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Saturated Fat 0.88g 4%
Sodium 37.5mg 2%
Potassium 3115mg 66%
Total Carbs 156.55g 52%
Sugars 16.5g 66%
Dietary Fiber 40.75g 163%
Protein 59.65g 119%
Vitamin C 12mg 20%
Iron 16.9mg 94%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (868 calories) 250 g
  • Cal: 43.4 %
  • Fat: 4.4 %
  • Carb: 52.2 %
  • Prot: 119.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (3%)
  • Protein (26.8%)
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