Calories in Usda Mung beans, mature seeds

434Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Mung beans, mature seeds

Amount Per 125 g
Calories 433.75 Kcal (1816 kJ)
Calories from fat 12.94 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.44g 2%
Sodium 18.75mg 1%
Potassium 1557.5mg 33%
Total Carbs 78.28g 26%
Sugars 8.25g 33%
Dietary Fiber 20.38g 82%
Protein 29.83g 60%
Vitamin C 6mg 10%
Iron 8.4mg 47%
Calcium 165mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 434 calories

Let's Burn 434 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (434 calories) 125 g
  • Cal: 21.7 %
  • Fat: 2.2 %
  • Carb: 26.1 %
  • Prot: 59.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.7%)
  • Fat (2%)
  • Protein (27.2%)
Add your comment
User Reviews of mung beans, mature seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top