Calories in Usda Mung beans, mature seeds

3470Calories

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Nutrition Facts Usda Mung beans, mature seeds

Amount Per 1 kg
Calories 3470 Kcal (14528 kJ)
Calories from fat 103.5 Kcal
% Daily Value*
Total Fat 11.5g 18%
Saturated Fat 3.5g 18%
Sodium 150mg 6%
Potassium 12460mg 265%
Total Carbs 626.2g 209%
Sugars 66g 264%
Dietary Fiber 163g 652%
Protein 238.6g 477%
Vitamin C 48mg 80%
Vitamin A 0.1mg 2%
Iron 67.4mg 374%
Calcium 1320mg 132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

174%
of RDI* (3470 calories) 1000 g
  • Cal: 173.5 %
  • Fat: 17.7 %
  • Carb: 208.7 %
  • Prot: 477.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.2%)
  • Fat (3%)
  • Protein (26.8%)
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