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Amount Per 0.75 cup | |||
Calories | 538.72 Kcal (2256 kJ) | ||
Calories from fat | 16.07 Kcal | ||
% Daily Value* | |||
Total Fat | 1.79g | 3% | |
---|---|---|---|
Saturated Fat | 0.54g | 3% | |
Sodium | 23.29mg | 1% | |
Potassium | 1934.42mg | 41% | |
Total Carbs | 97.22g | 32% | |
Sugars | 10.25g | 41% | |
Dietary Fiber | 25.31g | 101% | |
Protein | 37.04g | 74% | |
Vitamin C | 7.5mg | 12% | |
Iron | 10.5mg | 58% | |
Calcium | 204.9mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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