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Amount Per 0.67 cup | |||
Calories | 481.25 Kcal (2015 kJ) | ||
Calories from fat | 14.35 Kcal | ||
% Daily Value* | |||
Total Fat | 1.59g | 2% | |
---|---|---|---|
Saturated Fat | 0.49g | 2% | |
Sodium | 20.8mg | 1% | |
Potassium | 1728.08mg | 37% | |
Total Carbs | 86.85g | 29% | |
Sugars | 9.15g | 37% | |
Dietary Fiber | 22.61g | 90% | |
Protein | 33.09g | 66% | |
Vitamin C | 6.7mg | 11% | |
Iron | 9.3mg | 52% | |
Calcium | 183.1mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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