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Amount Per 0.63 cup | |||
Calories | 452.52 Kcal (1895 kJ) | ||
Calories from fat | 13.5 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 2% | |
---|---|---|---|
Saturated Fat | 0.46g | 2% | |
Sodium | 19.56mg | 1% | |
Potassium | 1624.91mg | 35% | |
Total Carbs | 81.66g | 27% | |
Sugars | 8.61g | 34% | |
Dietary Fiber | 21.26g | 85% | |
Protein | 31.12g | 62% | |
Vitamin C | 6.3mg | 10% | |
Iron | 8.8mg | 49% | |
Calcium | 172.1mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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