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Amount Per 0.25 cup | |||
Calories | 179.57 Kcal (752 kJ) | ||
Calories from fat | 5.36 Kcal | ||
% Daily Value* | |||
Total Fat | 0.6g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 7.76mg | 0% | |
Potassium | 644.81mg | 14% | |
Total Carbs | 32.41g | 11% | |
Sugars | 3.42g | 14% | |
Dietary Fiber | 8.44g | 34% | |
Protein | 12.35g | 25% | |
Vitamin C | 2.5mg | 4% | |
Iron | 3.5mg | 19% | |
Calcium | 68.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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