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multi grain pancake mix Krusteaz Nutrition info

Calories in Krusteaz Multi grain pancake mix

Serving size

1720Calories

All Krusteaz Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 1 lb
Calories	1720.17 Kcal (7202 kJ)
Calories from fat	175.93 Kcal
		% Daily Value*
Total Fat	19.55g	30%
Sodium	5160.52mg	215%
Total Carbs	320.58g	107%
Sugars	78.19g	313%
Dietary Fiber	39.09g	156%
Protein	46.91g	94%
Iron	14.1mg	78%
Calcium	2345.7mg	235%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.2, PointsPlus: 41, SmartPoints: 57

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1720 calories

Let's Burn 1720 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.2 hour

Bicycling, general
7.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

86%

of RDI* (1720 calories) 453.5 g

Cal: 86 %
Fat: 30.1 %
Carb: 106.9 %
Prot: 93.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.7%)
Fat (10.9%)
Protein (11.4%)

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Krusteaz Multi grain pancake mix Good and Bad Points

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