Calories in Krusteaz Multi grain pancake mix

41Calories
How many calories should you eat?
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Nutrition Facts Krusteaz Multi grain pancake mix

Amount Per 1 tbsp
Calories 41.27 Kcal (173 kJ)
Calories from fat 4.22 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 123.81mg 5%
Total Carbs 7.69g 3%
Sugars 1.88g 8%
Dietary Fiber 0.94g 4%
Protein 1.13g 2%
Iron 0.3mg 2%
Calcium 56.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (41 calories) 10.88 g
  • Cal: 2.1 %
  • Fat: 0.7 %
  • Carb: 2.6 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Krusteaz Multi grain pancake mix Good and Bad Points
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