Calories in Usda Melons, honeydew

275Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Melons, honeydew

Amount Per 4.5 cup, diced (approx 20 pieces per cup)
Calories 275.4 Kcal (1153 kJ)
Calories from fat 9.64 Kcal
% Daily Value*
Total Fat 1.07g 2%
Saturated Fat 0.31g 2%
Sodium 137.7mg 6%
Potassium 1744.2mg 37%
Total Carbs 69.54g 23%
Sugars 62.12g 248%
Dietary Fiber 6.12g 24%
Protein 4.13g 8%
Vitamin C 137.7mg 230%
Iron 1.3mg 7%
Calcium 45.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 275 calories

Let's Burn 275 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (275 calories) 765 g
  • Cal: 13.8 %
  • Fat: 1.6 %
  • Carb: 23.2 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Fat (3%)
  • Protein (5.2%)
Add your comment
User Reviews of melons, honeydew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top