Calories in Usda Melons, honeydew

108Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Melons, honeydew

Amount Per 300 g
Calories 108 Kcal (452 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.12g 1%
Sodium 54mg 2%
Potassium 684mg 15%
Total Carbs 27.27g 9%
Sugars 24.36g 97%
Dietary Fiber 2.4g 10%
Protein 1.62g 3%
Vitamin C 54mg 90%
Iron 0.5mg 3%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 108 calories

Let's Burn 108 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (108 calories) 300 g
  • Cal: 5.4 %
  • Fat: 0.6 %
  • Carb: 9.1 %
  • Prot: 3.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
Add your comment
User Reviews of melons, honeydew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top