Calories in Usda Melons, honeydew

1260Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 3.5 melon (5-1/4 inch dia)
Calories 1260 Kcal (5275 kJ)
Calories from fat 44.1 Kcal
% Daily Value*
Total Fat 4.9g 8%
Saturated Fat 1.4g 7%
Sodium 630mg 26%
Potassium 7980mg 170%
Total Carbs 318.15g 106%
Sugars 284.2g 1137%
Dietary Fiber 28g 112%
Protein 18.9g 38%
Vitamin C 630mg 1050%
Vitamin A 0.1mg 4%
Iron 6mg 33%
Calcium 210mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1260 calories) 3500 g
  • Cal: 63 %
  • Fat: 7.5 %
  • Carb: 106.1 %
  • Prot: 37.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Fat (3.2%)
  • Protein (5.5%)
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