Calories in Usda Melons, honeydew

223Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 3.5 cup, balls
Calories 223.02 Kcal (934 kJ)
Calories from fat 7.81 Kcal
% Daily Value*
Total Fat 0.87g 1%
Saturated Fat 0.25g 1%
Sodium 111.51mg 5%
Potassium 1412.46mg 30%
Total Carbs 56.31g 19%
Sugars 50.3g 201%
Dietary Fiber 4.96g 20%
Protein 3.35g 7%
Vitamin C 111.5mg 186%
Iron 1.1mg 6%
Calcium 37.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 619.5 g
  • Cal: 11.2 %
  • Fat: 1.3 %
  • Carb: 18.8 %
  • Prot: 6.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (3.7%)
  • Protein (4.9%)
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