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Amount Per 1 melon (5-1/4 inch dia) | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 12.6 Kcal | ||
% Daily Value* | |||
Total Fat | 1.4g | 2% | |
---|---|---|---|
Saturated Fat | 0.4g | 2% | |
Sodium | 180mg | 8% | |
Potassium | 2280mg | 49% | |
Total Carbs | 90.9g | 30% | |
Sugars | 81.2g | 325% | |
Dietary Fiber | 8g | 32% | |
Protein | 5.4g | 11% | |
Vitamin C | 180mg | 300% | |
Iron | 1.7mg | 9% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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