Calories in Usda Melons, honeydew

408Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 2.5 lb
Calories 408.15 Kcal (1709 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.45g 2%
Sodium 204.08mg 9%
Potassium 2584.95mg 55%
Total Carbs 103.06g 34%
Sugars 92.06g 368%
Dietary Fiber 9.07g 36%
Protein 6.12g 12%
Vitamin C 204.1mg 340%
Iron 1.9mg 11%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 1133.75 g
  • Cal: 20.4 %
  • Fat: 2.4 %
  • Carb: 34.4 %
  • Prot: 12.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (4%)
  • Protein (5.3%)
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