Calories in Usda Melons, honeydew

637Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 10 cup, balls
Calories 637.2 Kcal (2668 kJ)
Calories from fat 22.3 Kcal
% Daily Value*
Total Fat 2.48g 4%
Saturated Fat 0.71g 4%
Sodium 318.6mg 13%
Potassium 4035.6mg 86%
Total Carbs 160.89g 54%
Sugars 143.72g 575%
Dietary Fiber 14.16g 57%
Protein 9.56g 19%
Vitamin C 318.6mg 531%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 106.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (637 calories) 1770 g
  • Cal: 31.9 %
  • Fat: 3.8 %
  • Carb: 53.6 %
  • Prot: 19.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Fat (2.6%)
  • Protein (5.7%)
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