Calories in Usda Melons, honeydew

540Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 1.5 melon (5-1/4 inch dia)
Calories 540 Kcal (2261 kJ)
Calories from fat 18.9 Kcal
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.6g 3%
Sodium 270mg 11%
Potassium 3420mg 73%
Total Carbs 136.35g 45%
Sugars 121.8g 487%
Dietary Fiber 12g 48%
Protein 8.1g 16%
Vitamin C 270mg 450%
Iron 2.6mg 14%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 1500 g
  • Cal: 27 %
  • Fat: 3.2 %
  • Carb: 45.5 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.6%)
  • Fat (3%)
  • Protein (5.4%)
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