Calories in Usda Melons, honeydew

77Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Melons, honeydew

Amount Per 1.25 cup, diced (approx 20 pieces per cup)
Calories 76.5 Kcal (320 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.09g 0%
Sodium 38.25mg 2%
Potassium 484.5mg 10%
Total Carbs 19.32g 6%
Sugars 17.26g 69%
Dietary Fiber 1.7g 7%
Protein 1.15g 2%
Vitamin C 38.3mg 64%
Iron 0.4mg 2%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 77 calories

Let's Burn 77 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (77 calories) 212.5 g
  • Cal: 3.8 %
  • Fat: 0.5 %
  • Carb: 6.4 %
  • Prot: 2.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95%)
  • Protein (5%)
Add your comment
User Reviews of melons, honeydew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top