Calories in Usda Melons, honeydew

163Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 1 lb
Calories 163.26 Kcal (684 kJ)
Calories from fat 5.71 Kcal
% Daily Value*
Total Fat 0.63g 1%
Saturated Fat 0.18g 1%
Sodium 81.63mg 3%
Potassium 1033.98mg 22%
Total Carbs 41.22g 14%
Sugars 36.82g 147%
Dietary Fiber 3.63g 15%
Protein 2.45g 5%
Vitamin C 81.6mg 136%
Iron 0.8mg 4%
Calcium 27.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 453.5 g
  • Cal: 8.2 %
  • Fat: 1 %
  • Carb: 13.7 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (5%)
  • Protein (4.4%)
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