Calories in Usda Melons, honeydew

241Calories

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Nutrition Facts Usda Melons, honeydew

Amount Per 0.67 melon (5-1/4 inch dia)
Calories 241.2 Kcal (1010 kJ)
Calories from fat 8.44 Kcal
% Daily Value*
Total Fat 0.94g 1%
Saturated Fat 0.27g 1%
Sodium 120.6mg 5%
Potassium 1527.6mg 33%
Total Carbs 60.9g 20%
Sugars 54.4g 218%
Dietary Fiber 5.36g 21%
Protein 3.62g 7%
Vitamin C 120.6mg 201%
Iron 1.1mg 6%
Calcium 40.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 670 g
  • Cal: 12.1 %
  • Fat: 1.4 %
  • Carb: 20.3 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (3.3%)
  • Protein (5.9%)
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