Calories in Usda Melons, honeydew

90Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Melons, honeydew

Amount Per 0.25 melon (5-1/4 inch dia)
Calories 90 Kcal (377 kJ)
Calories from fat 3.15 Kcal
% Daily Value*
Total Fat 0.35g 1%
Saturated Fat 0.1g 1%
Sodium 45mg 2%
Potassium 570mg 12%
Total Carbs 22.73g 8%
Sugars 20.3g 81%
Dietary Fiber 2g 8%
Protein 1.35g 3%
Vitamin C 45mg 75%
Iron 0.4mg 2%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 250 g
  • Cal: 4.5 %
  • Fat: 0.5 %
  • Carb: 7.6 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.8%)
  • Protein (4.2%)
Add your comment
User Reviews of melons, honeydew
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top