Calories in TASTE OF HOME Mediterranean tuna salad

282Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Mediterranean tuna salad

Amount Per 0.5 cups tuna salad without feta
Calories 282 Kcal (1181 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 682mg 28%
Total Carbs 23g 8%
Dietary Fiber 6g 24%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (282 calories) 120 g
  • Cal: 14.1 %
  • Fat: 16.9 %
  • Carb: 7.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.5%)
  • Fat (35%)
  • Protein (32.5%)
TASTE OF HOME Mediterranean tuna salad Good and Bad Points
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