Calories in Eating Well Meatloaf

313Calories
How many calories should you eat?
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Nutrition Facts Eating Well Meatloaf

Amount Per 1 slice
Calories 313 Kcal (1310 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 66mg 22%
Sodium 467mg 19%
Potassium 488mg 10%
Total Carbs 32g 11%
Dietary Fiber 6g 24%
Protein 24g 48%
Iron 6.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 240 g
  • Cal: 15.7 %
  • Fat: 15.4 %
  • Carb: 10.7 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (28.7%)
  • Protein (30.6%)
Eating Well Meatloaf Good and Bad Points
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