Calories in South Beach Diet Meatloaf with gravy frozen entrees

210Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Meatloaf with gravy frozen entrees

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 50mg 17%
Sodium 910mg 38%
Total Carbs 17g 6%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 16g 32%
Vitamin C 52.5mg 88%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 255 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 5.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (38%)
  • Protein (30%)
South Beach Diet Meatloaf with gravy frozen entrees Good and Bad Points
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