Calories in Whole Foods Market Marinated teriayaki tofu

100Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Marinated teriayaki tofu

Amount Per 4 oz
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 390mg 16%
Total Carbs 6g 2%
Sugars 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 127 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 2 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (42.9%)
  • Protein (34.3%)
Whole Foods Market Marinated teriayaki tofu Good and Bad Points
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