Calories in Soyganic Tofu

80Calories
How many calories should you eat?
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Nutrition Facts Soyganic Tofu

Amount Per 150 g
Calories 80 Kcal (335 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 15mg 1%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 150 g
  • Cal: 4 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.5%)
  • Fat (50.6%)
  • Protein (36%)
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