Calories in YCs Mongolian Tofu

78Calories
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Nutrition Facts YCs Mongolian Tofu

Amount Per 0.5 cup
Calories 78 Kcal (327 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 45mg 2%
Total Carbs 3g 1%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 118 g
  • Cal: 3.9 %
  • Fat: 4.6 %
  • Carb: 1 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (36%)
  • Protein (48%)

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