Calories in Usda Mangos

842Calories

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Nutrition Facts Usda Mangos

Amount Per 8.5 cup pieces
Calories 841.5 Kcal (3523 kJ)
Calories from fat 47.97 Kcal
% Daily Value*
Total Fat 5.33g 8%
Saturated Fat 1.26g 6%
Sodium 14.03mg 1%
Potassium 2356.2mg 50%
Total Carbs 210.09g 70%
Sugars 191.58g 766%
Dietary Fiber 22.44g 90%
Protein 11.5g 23%
Vitamin C 510.5mg 851%
Vitamin A 0.8mg 25%
Iron 2.2mg 12%
Calcium 154.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (842 calories) 1402.5 g
  • Cal: 42.1 %
  • Fat: 8.2 %
  • Carb: 70 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (4.8%)
  • Protein (5.1%)
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