Calories in Usda Mangos

240Calories

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Nutrition Facts Usda Mangos

Amount Per 400 g
Calories 240 Kcal (1005 kJ)
Calories from fat 13.68 Kcal
% Daily Value*
Total Fat 1.52g 2%
Saturated Fat 0.36g 2%
Sodium 4mg 0%
Potassium 672mg 14%
Total Carbs 59.92g 20%
Sugars 54.64g 219%
Dietary Fiber 6.4g 26%
Protein 3.28g 7%
Vitamin C 145.6mg 243%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 44mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 400 g
  • Cal: 12 %
  • Fat: 2.3 %
  • Carb: 20 %
  • Prot: 6.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Fat (6.7%)
  • Protein (4.4%)
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