Calories in Usda Mangos

748Calories

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Nutrition Facts Usda Mangos

Amount Per 2.75 lb
Calories 748.28 Kcal (3133 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 7%
Saturated Fat 1.12g 6%
Sodium 12.47mg 1%
Potassium 2095.17mg 45%
Total Carbs 186.82g 62%
Sugars 170.36g 681%
Dietary Fiber 19.95g 80%
Protein 10.23g 20%
Vitamin C 454mg 757%
Vitamin A 0.7mg 22%
Iron 2mg 11%
Calcium 137.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (748 calories) 1247.13 g
  • Cal: 37.4 %
  • Fat: 7.3 %
  • Carb: 62.3 %
  • Prot: 20.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.8%)
  • Fat (5.4%)
  • Protein (4.8%)
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