Calories in Usda Mangos

600Calories

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Nutrition Facts Usda Mangos

Amount Per 1 kg
Calories 600 Kcal (2512 kJ)
Calories from fat 34.2 Kcal
% Daily Value*
Total Fat 3.8g 6%
Saturated Fat 0.9g 5%
Sodium 10mg 0%
Potassium 1680mg 36%
Total Carbs 149.8g 50%
Sugars 136.6g 546%
Dietary Fiber 16g 64%
Protein 8.2g 16%
Vitamin C 364mg 607%
Vitamin A 0.5mg 18%
Iron 1.6mg 9%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 1000 g
  • Cal: 30 %
  • Fat: 5.8 %
  • Carb: 49.9 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.8%)
  • Fat (5.4%)
  • Protein (4.8%)
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