Calories in Usda Mangos

1584Calories

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Nutrition Facts Usda Mangos

Amount Per 16 cup pieces
Calories 1584 Kcal (6632 kJ)
Calories from fat 90.29 Kcal
% Daily Value*
Total Fat 10.03g 15%
Saturated Fat 2.38g 12%
Sodium 26.4mg 1%
Potassium 4435.2mg 94%
Total Carbs 395.47g 132%
Sugars 360.62g 1442%
Dietary Fiber 42.24g 169%
Protein 21.65g 43%
Vitamin C 961mg 1602%
Vitamin A 1.4mg 48%
Iron 4.2mg 23%
Calcium 290.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1584 calories) 2640 g
  • Cal: 79.2 %
  • Fat: 15.4 %
  • Carb: 131.8 %
  • Prot: 43.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.9%)
  • Fat (5.1%)
  • Protein (5%)
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