Calories in Usda Mangos

90Calories

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Nutrition Facts Usda Mangos

Amount Per 150 g
Calories 90 Kcal (377 kJ)
Calories from fat 5.13 Kcal
% Daily Value*
Total Fat 0.57g 1%
Saturated Fat 0.14g 1%
Sodium 1.5mg 0%
Potassium 252mg 5%
Total Carbs 22.47g 7%
Sugars 20.49g 82%
Dietary Fiber 2.4g 10%
Protein 1.23g 2%
Vitamin C 54.6mg 91%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 150 g
  • Cal: 4.5 %
  • Fat: 0.9 %
  • Carb: 7.5 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (8.9%)
  • Protein (4%)
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