Calories in Usda Mangos

3024Calories

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Nutrition Facts Usda Mangos

Amount Per 15 fruit without refuse
Calories 3024 Kcal (12661 kJ)
Calories from fat 172.37 Kcal
% Daily Value*
Total Fat 19.15g 29%
Saturated Fat 4.54g 23%
Sodium 50.4mg 2%
Potassium 8467.2mg 180%
Total Carbs 754.99g 252%
Sugars 688.46g 2754%
Dietary Fiber 80.64g 323%
Protein 41.33g 83%
Vitamin C 1834.6mg 3058%
Vitamin A 2.7mg 91%
Iron 8.1mg 45%
Calcium 554.4mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

151%
of RDI* (3024 calories) 5040 g
  • Cal: 151.2 %
  • Fat: 29.5 %
  • Carb: 251.7 %
  • Prot: 82.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Fat (5.1%)
  • Protein (4.9%)
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