Calories in Usda Mangos

594Calories

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Nutrition Facts Usda Mangos

Amount Per 1.5 quart
Calories 593.97 Kcal (2487 kJ)
Calories from fat 33.86 Kcal
% Daily Value*
Total Fat 3.76g 6%
Saturated Fat 0.89g 4%
Sodium 9.9mg 0%
Potassium 1663.12mg 35%
Total Carbs 148.3g 49%
Sugars 135.23g 541%
Dietary Fiber 15.84g 63%
Protein 8.12g 16%
Vitamin C 360.3mg 601%
Vitamin A 0.5mg 18%
Iron 1.6mg 9%
Calcium 108.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (594 calories) 989.96 g
  • Cal: 29.7 %
  • Fat: 5.8 %
  • Carb: 49.4 %
  • Prot: 16.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Fat (5.5%)
  • Protein (4.8%)
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