Calories in Usda Mangos

112Calories

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Nutrition Facts Usda Mangos

Amount Per 1.13 cup pieces
Calories 111.87 Kcal (468 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Saturated Fat 0.17g 1%
Sodium 1.86mg 0%
Potassium 313.24mg 7%
Total Carbs 27.93g 9%
Sugars 25.47g 102%
Dietary Fiber 2.98g 12%
Protein 1.53g 3%
Vitamin C 67.9mg 113%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 20.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 186.45 g
  • Cal: 5.6 %
  • Fat: 1.1 %
  • Carb: 9.3 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (7%)
  • Protein (6.2%)
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