Calories in Usda Mangos

87Calories

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Nutrition Facts Usda Mangos

Amount Per 0.88 cup pieces
Calories 87.12 Kcal (365 kJ)
Calories from fat 4.97 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.13g 1%
Sodium 1.45mg 0%
Potassium 243.94mg 5%
Total Carbs 21.75g 7%
Sugars 19.83g 79%
Dietary Fiber 2.32g 9%
Protein 1.19g 2%
Vitamin C 52.9mg 88%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (87 calories) 145.2 g
  • Cal: 4.4 %
  • Fat: 0.8 %
  • Carb: 7.3 %
  • Prot: 2.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.1%)
  • Fat (8.9%)
  • Protein (4%)
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