Calories in Usda Mangos

57Calories

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Nutrition Facts Usda Mangos

Amount Per 0.58 cup pieces
Calories 57.42 Kcal (240 kJ)
Calories from fat 3.27 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.09g 0%
Sodium 0.96mg 0%
Potassium 160.78mg 3%
Total Carbs 14.34g 5%
Sugars 13.07g 52%
Dietary Fiber 1.53g 6%
Protein 0.78g 2%
Vitamin C 34.8mg 58%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (57 calories) 95.7 g
  • Cal: 2.9 %
  • Fat: 0.6 %
  • Carb: 4.8 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
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