Calories in Usda Mangos

67Calories

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Nutrition Facts Usda Mangos

Amount Per 0.33 fruit without refuse
Calories 66.53 Kcal (279 kJ)
Calories from fat 3.79 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.1g 0%
Sodium 1.11mg 0%
Potassium 186.28mg 4%
Total Carbs 16.61g 6%
Sugars 15.15g 61%
Dietary Fiber 1.77g 7%
Protein 0.91g 2%
Vitamin C 40.4mg 67%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 110.88 g
  • Cal: 3.3 %
  • Fat: 0.6 %
  • Carb: 5.5 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
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