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Amount Per 3.5 head | |||
Calories | 189 Kcal (791 kJ) | ||
Calories from fat | 17.01 Kcal | ||
% Daily Value* | |||
Total Fat | 1.89g | 3% | |
---|---|---|---|
Saturated Fat | 0.25g | 1% | |
Sodium | 352.8mg | 15% | |
Potassium | 2444.4mg | 52% | |
Total Carbs | 36.16g | 12% | |
Sugars | 9.83g | 39% | |
Dietary Fiber | 16.38g | 66% | |
Protein | 17.14g | 34% | |
Vitamin C | 115.9mg | 193% | |
Vitamin A | 4.7mg | 155% | |
Iron | 10.8mg | 60% | |
Calcium | 453.6mg | 45% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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