Calories in Usda Lard

406Calories

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Nutrition Facts Usda Lard

Amount Per 45 g
Calories 405.9 Kcal (1699 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 17.64g 88%
Cholesterol 42.75mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 45 g
  • Cal: 20.3 %
  • Fat: 69.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Lard Good and Bad Points
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