Calories in Compliments Lard

90Calories
How many calories should you eat?
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Nutrition Facts Compliments Lard

Amount Per 2 tsp
Calories 90 Kcal (377 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Protein 0.1g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 10 g
  • Cal: 4.5 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Compliments Lard Good and Bad Points
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