Calories in Usda Lard

271Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Lard

Amount Per 30 g
Calories 270.6 Kcal (1133 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 11.76g 59%
Cholesterol 28.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 271 calories

Let's Burn 271 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (271 calories) 30 g
  • Cal: 13.5 %
  • Fat: 46.2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Lard Good and Bad Points
Add your comment
User Reviews of lard
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top