Calories in Usda Lard

180Calories

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Nutrition Facts Usda Lard

Amount Per 20 g
Calories 180.4 Kcal (755 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7.84g 39%
Cholesterol 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 20 g
  • Cal: 9 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Lard Good and Bad Points
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