Calories in Assi Korean hot pepper flakes

Serving size

317Calories

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How many calories should you eat?

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Amount Per 0.33 cup
Calories	316.75 Kcal (1326 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1583.73mg	66%
Total Carbs	63.35g	21%
Sugars	63.35g	253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 317 calories

Let's Burn 317 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (317 calories) 1266.99 g

Cal: 15.8 %
Fat: 0 %
Carb: 21.1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Assi Korean hot pepper flakes

All Assi Products Nutrition