Calories in Usda Kiwifruit, gold

52Calories

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Nutrition Facts Usda Kiwifruit, gold

Amount Per 1 fruit
Calories 51.6 Kcal (216 kJ)
Calories from fat 4.33 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.13g 1%
Sodium 2.58mg 0%
Potassium 271.76mg 6%
Total Carbs 12.24g 4%
Sugars 9.44g 38%
Dietary Fiber 1.72g 7%
Protein 1.06g 2%
Vitamin C 90.6mg 151%
Iron 0.2mg 1%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 86 g
  • Cal: 2.6 %
  • Fat: 0.7 %
  • Carb: 4.1 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.3%)
  • Protein (7.7%)
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