Kiwifruit Sorbet Recipe

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Kiwifruit Sorbet
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Ingredients:

Directions:

  1. In a blender, puree the kiwifruits just until smooth. Do not overblend or the seeds will break up and make the puree bitter.
  2. Measure out 2 cups puree. Set aside. In a saucepan over medium heat, combine the sugar and water and bring to a boil, stirring to dissolve the sugar.
  3. Simmer the syrup for 5 minutes. Let cool, then chill for 2 hours.
  4. In a bowl, combine the kiwi puree, lemon juice, mint and cold syrup and stir to combine.
  5. Pour into a shallow metal baking pan and freeze until icy, about 4 hours.
  6. Process in a food processor or beat with an electric mixer until smooth. Add the egg white and liqueur, and process or beat until fluffy.
  7. Refreeze until firm, about 4 hours, then beat again.
  8. Pack the sorbet into a container and freeze completely, 4 hours more.
  9. Serve in chilled glasses, garnished with lemon zest and sliced kiwifruits. Serves 6 to 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.86 Kcal (4400 kJ)
Calories from fat 7.74 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 13.37mg 1%
Potassium 301.94mg 6%
Total Carbs 26.92g 9%
Sugars 23.26g 93%
Dietary Fiber 1.72g 7%
Protein 1.47g 3%
Vitamin C 98.2mg 164%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 258.52 Kcal (1082 kJ)
Calories from fat 1.9 Kcal
% Daily Value*
Total Fat 0.21g 1%
Sodium 3.29mg 1%
Potassium 74.28mg 6%
Total Carbs 6.62g 9%
Sugars 5.72g 93%
Dietary Fiber 0.42g 7%
Protein 0.36g 3%
Vitamin C 24.2mg 164%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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