Calories in Usda Kiwifruit, gold

408Calories

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Nutrition Facts Usda Kiwifruit, gold

Amount Per 1.5 lb
Calories 408.15 Kcal (1709 kJ)
Calories from fat 34.28 Kcal
% Daily Value*
Total Fat 3.81g 6%
Saturated Fat 1.02g 5%
Sodium 20.41mg 1%
Potassium 2149.59mg 46%
Total Carbs 96.8g 32%
Sugars 74.69g 299%
Dietary Fiber 13.61g 54%
Protein 8.37g 17%
Vitamin C 717mg 1195%
Iron 2mg 11%
Calcium 136.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (408 calories) 680.25 g
  • Cal: 20.4 %
  • Fat: 5.9 %
  • Carb: 32.3 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (7.9%)
  • Protein (7%)
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