Calories in Usda Kiwifruit, gold

136Calories

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Nutrition Facts Usda Kiwifruit, gold

Amount Per 0.5 lb
Calories 136.05 Kcal (570 kJ)
Calories from fat 11.43 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.34g 2%
Sodium 6.8mg 0%
Potassium 716.53mg 15%
Total Carbs 32.27g 11%
Sugars 24.9g 100%
Dietary Fiber 4.54g 18%
Protein 2.79g 6%
Vitamin C 239mg 398%
Iron 0.7mg 4%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 226.75 g
  • Cal: 6.8 %
  • Fat: 2 %
  • Carb: 10.8 %
  • Prot: 5.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (6%)
  • Protein (8.1%)
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